Today is World Smile Day, and my mission for the day is to put a smile
on your face. So, here goes:
Q. Why does a
chicken coop have two doors?
A. Because, if it
had four, it would be a chicken sedan.
Now that I have you smiling, I’m going to tell you why you should keep
smiling.
To Help Other People
According to a study from the Center for Functional MRI at the
University of California at San Diego, when other people see a smile on your
face (and vice versa), it activates the medial basotemporal lobes in the brain
of the person who sees your smile and causes them to smile in return. By this
simple act, you are improving their lives.
To Improve Your Life
Smiling can improve your life (and others lives) in numerous ways. It
can:
- Lower stress and anxiety. Researchers in the Department of Psychology at the University of Kansas gave study participants stressful tasks and asked half of the participants to smile while completing the tasks. Those people registered lower heart rates during stress recovery than the participants who weren’t encouraged to smile. Other studies have shown that smiling releases endorphins, which reduces stress.
- Boost your immune system. Hungarian researchers studied hospitalized children who were visited by storytellers and puppeteers who made them smile and laugh. These children had higher illness-fighting white blood cell counts than children who weren’t visited.
- Make you more comfortable in unfamiliar situations. We all prefer the familiar. A study published in Psychological Science, the flagship journal of the Association for Psychological Science found that a happy mood removes the innate preference for familiar surrounding and makes people more comfortable in unfamiliar situations and surroundings.
- Make you more attractive to others. This study reported in the European Journal of Social Psychology confirms what romance authors already know—a smile, grin, curve up of the corners of the mouth—all ramp up attraction between two people.
Giveaway
And here’s something else to make you smile. I’m giving away one print
(US only) and one e-book copy of my October 4, release Mending the Motocross Champion to two lucky commenters (please
state your preference).
Physical therapist Dana VanAlstyne’s dreams of a family were lost in
the dust of a motocross racecourse. Although she’s filled her life with her
work and church activities, it hasn’t filled the empty space inside her. Nor
has it eased the heartache of being abandoned by a man who wasn’t ready for a
wife and children. Now her dream is to open her own private practice. All she
needs is the capital to make that happen.
Anton, “Mac,” Macachek may be the top professional motocross racer in
the country but he still has one race that matters more to him: winning a
championship at Unadilla Raceway and showing the hometown folks the bad boy did
amount to something. But when a horrific accident sidelines those plans, he
makes a deal with the woman he once loved with all his heart. A woman who
abandoned him. If Dana will get him back in racing shape, he’ll fund her new
practice. Then an even more dangerous risk is revealed. If Mac races again, he
could die.
Does Dana have enough faith to risk her heart again? She loved Mac
once, but feared he loved motocross racing more than he loved her. If she helps
him mend his broken body, will it also mend her broken heart? Or will it all be
lost again in the dust and danger of a motocross racetrack?
Buy:
And if you haven’t bought your copy of Sweet Romance Christmas 3, scroll up and click on the cover
picture.
≈
For Amazon bestselling sweet and inspirational author Jean C. Gordon, writing is a natural
extension of her love of reading. From that day in first grade when she
realized t-h-e was the word the, she’s been reading everything she can put her
hands on. Jean and her college-sweetheart husband share a 175-year-old
farmhouse in Upstate New York—where she sets her books—with
their daughter and her family. Their son lives nearby. Connect with Jean on Facebook, as @JeanCGordon on Twitter, or on JeanCGordon.com.
I like giving SMILES because they are free and they don't come with anything but love.
ReplyDeleteI'm smiling
ReplyDeleteI try to smile at everyone I meet, friends and strangers alike. I often get smiles in return.
ReplyDeleteSmiling while I read your blog, Jean. I love that a smile can lower stress and anxiety.
ReplyDeleteLove smiles!
ReplyDelete