How many times have you gone for a walk outside without your
phone and headphones? My husband will rush back to our house if he forgets either,
because for him, silence is a real trial. In fact, many people associate
silence with loneliness and solitude.
I, however, prefer absolute silence, especially when I write.
Perhaps because I’m a musician, if I hear music, I start analyzing the chord
structure, or tuning in to the lyrics.
Studies indicates that silence reaps both spiritual and
emotional benefits. Many people in today’s culture depend on tech devices: phones,
incoming text messages, and the constant distractions of social media clutter our thoughts.
However, silence is said to soothe the mind and restore stability.
The following are
some ideas to get you in the habit of entertaining silence:
Walk silently with a friend, or by yourself
Employ deep breathing exercises
In the morning, engage in a few moments of private prayer
before beginning your day.
Have you ever made a deliberate decision to entertain silence
and be alone with your thoughts? Please leave your comments below.
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Delivered straight to your inbox on September 30th, this inspirational
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Miracles don’t always come easy.
Sometimes it takes a secret wish to light an angel’s way.
Holly knows bad guys—she was married to one. Yet when the man asks her out, she finds absolutely not warring with absolutely yes.
Tim Stewart doesn’t hold his breath waiting for God to answer prayers. He went from homeless desperation to television stardom to relative obscurity while God stayed silent. But when Holly barrels into his life, her steady faith sparks hope for a dream of his own. Even if it means praying for a Christmas miracle—one last time.
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Enjoy all six books in the series by our very own Sweet Romance Reads authors:
Mia’s Gift by Cindy Flores Martinez
Caro’s Gift by Jean C. Gordon
Nate’s Gift by Jackie Castle
Sara’s Gift by Kimberly Rose Johnson
Holly’s Gift by Josie Riviera
Taye’s Gift by Pat Simmons
Josie Riviera is a USA TODAY bestselling author of
contemporary, inspirational, and historical sweet romances that read like
Hallmark movies. She lives in the Charlotte, NC, area with her wonderfully
supportive husband. They share their home with an adorable shih tzu, who
constantly needs grooming, and live in an old house forever needing
renovations.
To see her latest family adventures, follow her on Instagram.
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I love silence! It is one of my pet peeves that it is so hard to come by now. My version of Silence is Golden...Silence is Golden that is why it is so hard to find! I get up VERY early just to have that quiet time. :)
ReplyDeleteI definitely understand, and feel the same way.
DeleteI must have silence. I crave it. I'm also a musician and can't have music on when I'm writing. I tend to count the beats if it's instrumental or sing the words in my head if there are lyrics.
ReplyDeleteKimberly, I do the exact same thing! And I know we're both musicians. :)
DeleteMy moment of silence is every morning before I start the day I have a time to reflect and pray to God.
ReplyDeleteI write with music on.
Lovely, Margaret. I enjoy silence in the morning to reflect and pray, also.
DeleteJosie, great post. Silence is hard to find these days. Since my husband has worked from home for years, I've learned to work with noise. He was often talking on the phone. Now that he's retired, it's the TV or music that provides noise in our house. I can get some quiet while he's playing golf, and prayer is a good time for silence.
ReplyDeleteMerrillee, so true. My husband is home a lot, also. And yes, silence is a good time to pray.
DeleteSilence in the early morn for prayer and meditation, when the world around me is quiet.. but white noise or soft music when I'm writing!
ReplyDeleteMe too, Christine!
Delete